Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
755
Calories
48g
Protein
11g
Fat
114g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 breasts large chicken, large dice
- 2 teaspoons paprika
- 1 teaspoon dried minced garlic
- 1 teaspoon garam masala
- 1/2 teaspoon cumin
- 1 cup canned diced tomatoes in juice
- 1 onion small, small dice
- 2 teaspoons cornstarch
- 1/4 cup light cream
- salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista