Photo: Cecilia Par
Estimated Nutrition (whole recipe, rough)
559
Calories
30g
Protein
2g
Fat
101g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Yogurt | 170g plain Greek | 100 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Carom Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- as needed vegetable oil for frying
- 3 tablespoons plain non-fat yogurt
- 15 tablespoons boiling water
- 2 teaspoons salt
- 1/4 teaspoon carom seeds
- 3 tablespoons vegetable oil
- 1/8 teaspoon baking soda
- 2 1/2 cups all-purpose flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista