Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
893
Calories
49g
Protein
52g
Fat
61g
Carbs
Counts 10 of 14 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Leaf | not in our table | 0 |
| Laurel | not in our table | 0 |
| Yam | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olive oil
- butter
- Italian herbs (optional)
- 2-3 leafs laurel leafs
- 4 big sweet potatoes / yams
- 1 pack crimini mushrooms
- 2 chicken breasts
- 1/3 jar Korma paste
- 1 can coconut milk
- fresh coriander
- feta cheese
- salt
- pepper
- onion powder (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista