Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
111
Calories
5g
Protein
1g
Fat
24g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Cauliflower | 1 cup chopped (107g) | 27 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Sriracha | 1 tsp (5g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups chopped cauliflower
- 1/4 cup water
- 1/2 tablespoons ketchup
- 1/4 teaspoons sriracha
- 1/4 teaspoons Bragg's Liquid Aminos
- 1/2 teaspoons garlic powder
- 1/2 teaspoons onion powder
- 1/4 teaspoons Madras curry powder
- 1/8 teaspoons turmeric
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista