Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
446
Calories
32g
Protein
32g
Fat
11g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Sriracha | 1 tsp (5g) | 5 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
| Capsicum | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 bone-in, skin-on chicken thighs
- 1/3 cup canola oil
- 1 tablespoon Asian fish sauce
- 1 tablespoon Asian chili flakes in oil
- 1/4 cup cilantro leaves, finely minced
- 3 cloves garlic, finely minced
- 1 teaspoon sesame oil
- 1 teaspoon lemon zest, grated
- 1 teaspoon lime zest, grated
- black pepper (optional)
- sriracha (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista