Photo: K8
Estimated Nutrition (whole recipe, rough)
1150
Calories
52g
Protein
35g
Fat
152g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 beaten eggs
- 4 Green onions, cut into 1 1/2 inch lengths
- 3 tablespoons Dark soy sauce
- 3 tablespoons Light soy sauce
- 7 tablespoons Mirin
- 2.5 cups Dashi
- 1 small Onion
- Oil for deep frying
- 2.5 cups Breadcrumbs
- 2 beaten eggs
- 6 tablespoons Flour
- Salt and pepper
- 4 Pork loin cutlets (6 oz ea)
- 8 cups Hot cooked short-grained white rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista