Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1193
Calories
48g
Protein
47g
Fat
146g
Carbs
Counts 13 of 18 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Canola Oil | 1 tbsp (14g) | 124 |
| Sesame | 1 tbsp (14g) | 120 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
| Cider | not in our table | 0 |
| Syrup | not in our table | 0 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds whole chicken, cut into parts
- 2 cups canola or peanut oil
- 1 cup cornstarch
- 1/4 cup all-purpose flour
- 1/2 cup cold water
- dash salt and pepper
- 1 cup soy sauce
- 2 tablespoons cider vinegar
- 6 cloves garlic, minced
- 5 tablespoons brown sugar
- 2 tablespoons honey (or mulyeot, corn syrup)
- 2 tablespoons sesame oil
- 1 tablespoon gochugaru (red pepper flakes)
- herbs (optional)
- ground pepper (optional)
- cloves garlic cloves (for boiling) (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista