Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
1047
Calories
60g
Protein
49g
Fat
90g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Kiwi | 1 medium (69g) | 42 |
| Carrot | 1 medium (61g) | 25 |
| Radish | 1/2 cup (58g) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Olive | 1 large (4g) | 4 |
| Cake | not in our table | 0 |
| Seaweed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups cooked rice, semi-warm
- 1 bunch spinach, parboiled
- 2 carrots carrots, julienned and sauteed
- 1 danmooji yellow pickled radish
- 2 sheets fish cake, cut into strips and sauteed
- 1 teaspoon sesame oil
- 1/2 pounds ground chuck or bulgogi (Korean beef)
- 2-3 strings imitation crabmeat
- 2 kiwis kiwis, cut into thin strips
- 1 apple apple, cut into matchstick pieces (optional)
- 4 eggs fried eggs, cut into long strips
- 1 package gim roasted seaweed sheets or nori
- 1 tablespoon olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista