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Grilled Chicken Banh Mi
Photo: Lily Banse

Grilled Chicken Banh Mi

19 ingredients Vietnamese foodista
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Estimated Nutrition (whole recipe, rough)

355
Calories
39g
Protein
9g
Fat
28g
Carbs

Counts 10 of 15 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Chicken 100g cooked 165
Egg 1 large egg (50g) 78
Sugar 1 tbsp (12.5g) granulated 49
Carrot 1 medium (61g) 25
Cucumber 1/2 cup sliced (52g) 16
Lime juice of 1 lime (44ml) 11
Jalapeno 1 pepper (14g) 4
Garlic 1 clove (3g) 4
Vinegar 1 tbsp (15ml) distilled 3
Salt 1 tsp (6g) 0
Coriander not in our table 0
Daikon not in our table 0
Capsicum not in our table 0
Water not in our table 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 cup cilantro leaves
  • 1 sliced jalapeno (optional)
  • 1/2 cucumber, sliced thin
  • 6 soft sub rolls
  • 1/3 cup mayonnaise
  • 2 daikon radishes, sliced thin on the bias
  • 2 carrots, sliced thin on the bias
  • 1/2 teaspoon salt
  • 1/4 teaspoon crushed red pepper
  • 1/4 cup rice vinegar
  • 1/4 cup sugar
  • 1/4 cup hot tap water
  • 1 1/4 pounds boneless, skinless chicken breasts
  • 1 1/2 teaspoons salt
  • 1 chopped jalapeno
  • 1/4 cup sugar
  • 4 cloves garlic, minced
  • 1/2 cup fish sauce
  • 1/2 cup lime juice

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from foodista

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