Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
1614
Calories
66g
Protein
69g
Fat
185g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Avocado | 1 medium (150g) | 240 |
| Potato | 1 medium (173g) baked | 161 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 large eggs
- 10 ounces Mexican chorizo spicy pork sausage
- 1 large white potato
- 1 medium white onion
- 1 bunch small spring onions
- 6 ounces ranchero cheese queso ranchero
- 2 medium avocados
- 4-6 flour tortillas
- 1 teaspoon oil
- 1/2 teaspoon salt
- salsa
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista