Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
243
Calories
4g
Protein
13g
Fat
33g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Jicama | 1 cup (120g) | 46 |
| Lime | juice of 1 lime (44ml) | 11 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups corn
- 3 tablespoons butter
- 1/4 cup queso fresco (crumbled)
- 1 cup jicama (peeled and diced)
- 3 tablespoons fresh cilantro (chopped)
- 1/2 cup lime juice
- 1/4 cup red bell pepper (chopped) (optional)
- to taste salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista