Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
962
Calories
57g
Protein
19g
Fat
139g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Mexican Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Capsicum | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 count 6 Inch Flour Tortillas
- 1 count Lime (juice of)
- 2 teaspoons Sweet Paprika
- 1/2 teaspoons Black Pepper
- 1/2 teaspoons Cayenne Pepper
- 1 1/2 teaspoons Mexican Oregano
- 1 teaspoons Ground Cumin
- 1 teaspoons Ground Coriander
- 2 count Jalapeños
- 3 cloves Large Garlic (minced)
- 1 1/2 cups Yellow Onions
- 1 cup Bell Peppers
- 1 tablespoons Extra Virgin Olive Oil
- 3 cups Boneless/Skinless Chicken Thighs or Breasts
- 2 cups Shredded Mexican Cheese Blend
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista