Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
657
Calories
56g
Protein
30g
Fat
42g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Capsicum | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3-4 cups shredded colby jack cheese or Mexican Blend cheese
- 1 bag tortilla chips
- 1 teaspoons kosher salt
- 1/4 teaspoons oregano
- 1 teaspoons chili powder
- 1/2 teaspoons cumin
- 3 tablespoons Chili Lime Spiceologist Seasoning Blend
- 1.5 pounds ground beef
- sour cream
- guacamole
- salsa
- chopped tomatoes
- cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista