Photo: Jonathan Farber
Estimated Nutrition (whole recipe, rough)
1258
Calories
66g
Protein
59g
Fat
112g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sausage | 100g cooked | 301 |
| Beef | 100g cooked | 250 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 eggs hard boiled eggs
- 3 ounces cheddar cheese
- 2 pieces dill pickles or sweet pickled cucumber (optional)
- 4 pieces sausages or chorizo (optional)
- 1/2 cup cooking oil
- 1/2 cup flour
- 1 piece medium sized carrot
- 1/2 cup soy sauce
- 1 piece lemon
- 1/4 teaspoons salt
- 2 cubes beef bouillon cubes
- 3 cups boiling water
- 2 pounds beef eye of round or flank steak (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista