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Za'atar

6 ingredients Middle-Eastern foodista
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Estimated Nutrition (whole recipe, rough)

129
Calories
0g
Protein
14g
Fat
2g
Carbs

Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Sesame 1 tbsp (14g) 120
Oregano 1 tsp dried (1.8g) 5
Thyme 1 tsp dried (1.4g) 4
Salt 1 tsp (6g) 0
Sumac not in our table 0
Seed not in our table 0
Marjoram not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 0.25 cup sumac
  • 2.0 tablespoons dried thyme
  • 1.0 tablespoon roasted sesame seeds
  • 2.0 tablespoons dried marjoram
  • 2.0 tablespoons dried oregano
  • 1.0 teaspoon coarse sea salt

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from foodista

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