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Ma'amoul
Photo: Sorin Gheorghita

Ma'amoul

10 ingredients Middle-Eastern foodista
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Estimated Nutrition (whole recipe, rough)

734
Calories
15g
Protein
13g
Fat
141g
Carbs

Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Butter 1 tbsp (14g) 102
Date 1 date (24g) medjool 66
Orange 1 medium (131g) 62
Sugar 1 tbsp (12.5g) granulated 49
Salt 1 tsp (6g) 0
Semolina not in our table 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 tablespoons icing sugar
  • 1.5 cups pitted dates, chopped
  • 1 cup butter, cubed
  • 0.5 teaspoon salt
  • 1 tablespoon granulated sugar
  • 1 cup semolina flour
  • 2 cups all purpose flour
  • 0.25 cup orange blossom water
  • 1/3 cup water
  • 1 cup water

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from foodista

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