Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
136
Calories
0g
Protein
14g
Fat
4g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Tablespoon Cooking <
- a href="/NHPT57DF">
- oil<
- /a>
- 6 cloves Minced <
- a href="/FQRPFPP6">
- garlic<
- /a>
- 0 <
- a href="/7WDLGSY7">
- Salt <
- /a>
- and <
- a href="/SWV3CGDQ">
- black pepper <
- /a>
- to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista