Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
601
Calories
31g
Protein
17g
Fat
85g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Banana | 1 medium (118g) | 105 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Apricot | 1 medium (35g) | 17 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Almond | 1 almond (1.2g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- tomato juice (optional)
- 1/4 cup slivered almonds
- 1 tablespoon apricot jam
- 1 apple, peeled, cored, and diced
- 2 firm bananas, sliced
- salt (optional)
- 2 tablespoons vinegar
- 2 tablespoons curry powder
- 1 1/2 tablespoons sugar
- 16 ounces canned tomatoes
- 2 onions, chopped
- 2 pounds ground beef
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista