Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
804
Calories
53g
Protein
11g
Fat
114g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 fluid ounces Chicken stock
- 1 glass small white wine
- 2 count small tomatoes, seeded and chopped
- 2 tablespoons Olive oil
- 1 teaspoon Plain flour
- Sea salt/fresh ground black pepper (optional)
- 240 grams Chopped Spanish onions
- 1 tablespoon Fresh chopped parsley
- 2 cloves garlic, peeled
- 1 count Egg
- 1 tablespoon Fresh breadcrumbs
- 400 grams Lean minced veal
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista