Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
87
Calories
3g
Protein
1g
Fat
20g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Salt
- Black pepper, freshly ground
- teaspoon Cayenne pepper (optional)
- 3 tablespoons Olive oil
- 1 cup Fresh lime juice
- 1 medium Tomato, peeled, seeded, and chopped
- 1 medium Red bell pepper, seeded and diced
- 2 Shallots, finely chopped
- 2 medium Onions, finely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista