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Merguez Sausage
Photo: Emiliano Vittoriosi

Merguez Sausage

9 ingredients Moroccan foodista
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Estimated Nutrition (whole recipe, rough)

393
Calories
29g
Protein
23g
Fat
21g
Carbs

Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Lamb 100g cooked 294
Corn Oil 1/2 cup kernels (82g) 77
Cumin 1 tsp ground (2.1g) 8
Pepper 1 tsp ground (2.3g) 6
Olive 1 large (4g) 4
Garlic 1 clove (3g) 4
Salt 1 tsp (6g) 0
Capsicum not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 pound Ground lamb
  • 1 teaspoon Paprika
  • 1 teaspoon Dried hot red pepper flakes, crushed
  • 1 tablespoon Olive oil
  • Salt (optional)
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Ground cumin
  • 2 teaspoons Finely minced garlic
  • 1 tablespoon Corn oil

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from foodista

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