Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
838
Calories
62g
Protein
26g
Fat
88g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup slivered almonds
- 1/4 cup raisins
- 1 teaspoon curry powder
- 1 1/2 cup chicken broth
- 1 6.9-ounce package rice and vermicelli mix
- 1 small apple, shredded
- 1 pound boneless lamb, cut into 1-inch pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista