Photo: Cala
Estimated Nutrition (whole recipe, rough)
411
Calories
9g
Protein
28g
Fat
36g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons Olive Oil
- 2 medium White Onions, large dice
- 1 1/2 teaspoons Sea Salt
- 5 cups Cauliflower florets
- 2 tablespoons Red Thai Curry Paste
- 1 14.8oz can Fire Roasted Tomatoes
- 5 cups Water or Vegetable Stock
- 1 cup Coconut Milk
- 1 tablespoon Rice Vinegar (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista