Photo: Stephanie Studer
Grecian Green Beans in Tomato Sauce
10 ingredients
15 min + 45 min
8 servings
openrecipes
"The tomato taste and seasonings are worth the time and effort. Try the sauce with okra, too. Enjoy!"
Estimated Nutrition (whole recipe, rough)
237
Calories
5g
Protein
14g
Fat
28g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Green Beans | 1 cup (100g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds fresh green beans, trimmed
- 6 tablespoons lemon juice
- 1 medium onion, chopped
- 3/4 cup olive oil
- 1 (16 ounce) can diced tomatoes
- 1 (8 ounce) can tomato sauce
- 2 tablespoons dried parsley
- 1 cup water
- salt and pepper to taste
- 1 bay leaf
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes