Photo: Cala
Estimated Nutrition (whole recipe, rough)
1055
Calories
63g
Protein
12g
Fat
169g
Carbs
Counts 17 of 21 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Spinach | 1 cup raw (30g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Vermouth | not in our table | 0 |
| Laurel | not in our table | 0 |
| Water | not in our table | 0 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- egg noodles
- 1-2 cup frozen peas
- spinach (optional)
- 1-1.5 cup dry white wine or vermouth
- carrots (baby or sliced)
- 2 box low sodium chicken broth
- chicken bouillon cubes (optional)
- 1 bay leaf (for herb bouquet)
- 1 teaspoon dried thyme (for herb bouquet)
- 4 whole cloves or allspice berries (for herb bouquet)
- 3 clove large smashed unpeeled garlic (for herb bouquet)
- celery
- 1 onion
- Italian parsley
- 8 bone-in chicken thighs
- water
- salt
- black pepper
- garlic powder
- dried thyme (for seasoning)
- red pepper flakes (optional)
- crusty bread (optional)
- potatoes (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista