Photo: Tina Dawson
Estimated Nutrition (whole recipe, rough)
1433
Calories
94g
Protein
53g
Fat
136g
Carbs
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Celery | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounce Egg Noodles, Cooked
- 2 clove Garlic, Minced
- 1 Small Onion, Chopped
- 2 sticks Celery, Chopped
- 5 tablespoon Butter
- 1 can Mushrooms
- 1/4 cup Flour
- 1/2 cup Milk
- 1/8 cup Sherry
- 5 1/2 cup Chicken Broth
- 2 can Tuna
- 1 cup Frozen Peas
- 1 jar Pimientos
- 1 cup Bread Crumbs
- 1/2 cup Shredded Cheese
- Parsley (optional)
- Salt and Pepper (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista