Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
1665
Calories
128g
Protein
62g
Fat
140g
Carbs
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cup Milk (optional)
- 1 large clove Garlic, minced (optional)
- teaspoon Thyme (optional)
- teaspoon Oregano (optional)
- 3 slices Moist bread, torn into small pieces (optional)
- pound Mozzarella cheese, diced (optional)
- 1 Egg, beaten (optional)
- pound Ground beef (optional)
- 1 can Tomato sauce (15 ounce)
- Shredded Mozzarella cheese
- 6 ounces Fresh mushrooms, sliced and sauteed
- teaspoon Oregano
- cup Grated Parmesan cheese
- 2 Eggs, beaten
- teaspoon Thyme
- 2 cups Ricotta cheese (or small curd cottage cheese)
- 1 large clove Garlic, minced
- 2 teaspoons Instant chicken bouillon
- cup Chopped onion
- 1 package Frozen chopped spinach (10 ounce), thawed and drained
- 1 package Manicotti (8 ounce)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista