Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
273
Calories
5g
Protein
1g
Fat
55g
Carbs
Counts 8 of 12 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Beans | not in our table | 0 |
| Laurel | not in our table | 0 |
| Water | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Dried black beans
- 8 cloves Garlic, chopped
- 2 carrots Carrots, cut in half
- 3 leaves Bay leaves
- 2 teaspoons Dried thyme
- 2 teaspoons Salt
- 1 teaspoon Ground black pepper
- 9 cups Water (optional)
- 2 cups Long grain white rice
- cup Dry sherry
- 3 tablespoons Cider vinegar
- Salt (optional)
- Ground black pepper (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista