Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
354
Calories
6g
Protein
2g
Fat
74g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Laurel | not in our table | 0 |
| Beans | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon White wine
- 1 teaspoon Vinegar
- 1 cup Rice
- 2 1/2 cups Water
- 1 Bay leaf
- 1 pinch Oregano
- 1 teaspoon Sugar
- 1 pinch Black pepper
- 1 teaspoon Salt
- 1/2 small Jalapeno, chopped
- 2 cloves garlic, crushed
- 1 small Onion, chopped
- 3 teaspoons Olive oil
- 1 can 16-oz black beans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista