Photo: Anna Pelzer
Greek Cucumber Salad
12 ingredients
20 min
4 servings
openrecipes
"A yummy Greek salad that is easy and tasty!"
Estimated Nutrition (whole recipe, rough)
441
Calories
12g
Protein
24g
Fat
48g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Malt | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 small roma (plum) tomatoes, chopped
- 1 cucumber, chopped
- 1 green bell pepper, chopped
- 1 small yellow onion, chopped
- 5 tablespoons malt vinegar
- 1 1/2 tablespoons white sugar
- 1 tablespoon olive oil
- 1 teaspoon ground black pepper
- 1 teaspoon salt
- 1/2 teaspoon minced garlic
- 1 (12 ounce) jar kalamata olives
- 1 (4 ounce) container crumbled feta cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes