Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
504
Calories
34g
Protein
16g
Fat
57g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Salt and Pepper (optional)
- 1 teaspoon Fresh Oregano
- 1 Tomato, chopped
- 1/2 pounds Sirloin Steak, sliced
- 1 tablespoon Jalapeno Pepper, diced
- 1 1/2 cups Potato, cubed and cooked
- 1/2 cup Bell Pepper (red or yellow)
- 2 cloves Garlic, minced
- 1/2 cup Onion, sliced
- 2 tablespoons Vegetable Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista