Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
18
Calories
0g
Protein
0g
Fat
3g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Laurel | not in our table | 0 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons red wine vinegar
- 2 tablespoons water
- 4 cloves garlic, minced
- 1/2 inch bay leaf, broken half
- 3/4 teaspoons salt
- 3/4 teaspoons dried red pepper flakes
- 1/2 teaspoons cracked black pepper
- 1/4 cups olive oil
- 1/2 cups finely chopped fresh flat leaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista