Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1041
Calories
62g
Protein
36g
Fat
117g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 0 <
- a href="/food/XBPNFKYS/salt">
- Salt<
- /a>
- 0 <
- a href="/food/SWV3CGDQ/pepper">
- Pepper<
- /a>
- 1 teaspoon <
- a href="/food/PCGHNLWF/lemon-juice">
- Lemon juice<
- /a>
- 1 cup <
- a href="/food/5VPPLRDH/mushrooms">
- Mushrooms<
- /a>
- , sliced
- 0.5 <
- a href="/food/ZFRS3GMM/red-pepper">
- Red pepper<
- /a>
- , diced
- 0.5 <
- a href="/food/C4DTWQ45/green-pepper">
- Green pepper<
- /a>
- , diced
- 4 <
- a href="/food/RLJKG6JT/egg-yolk">
- Egg yolks<
- /a>
- 3 cup <
- a href="/food/L8P58TMC/chicken">
- Chicken<
- /a>
- , cooked, sliced
- 2 ounce <
- a href="/food/4YMSSPXL/flour">
- Flour<
- /a>
- 2 ounce <
- a href="/food/3XTHR638/butter">
- Butter<
- /a>
- 1 cup <
- a href="/food/FPQGTBZG/milk">
- Milk<
- /a>
- , or thin <
- a href="/food/VRXBGFZ7/cream">
- cream<
- /a>
- 1 cup <
- a href="/recipe/6XYQBYN6/chicken-broth">
- Chicken broth<
- /a>
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista