Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
521
Calories
53g
Protein
22g
Fat
25g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk Powder | 1 cup (244ml) whole | 149 |
| Egg Substitute | 1 large egg (50g) | 78 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
| Carnation | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup finely chopped onion
- 1 cup chopped celery
- 1 cup water
- 8 ounces diced cooked turkey breast
- 2 teaspoons poultry seasoning
- 1 teaspoon dried parsley flakes
- egg substitute (optional)
- 2 eggs
- 2/3 cup Carnation Nonfat Dry Milk Powder
- 3/4 cup Bisquick Reduced Fat Baking Mix
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista