Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
1376
Calories
96g
Protein
47g
Fat
136g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Biscuit | 1 medium (45g) | 166 |
| Chicken | 100g cooked | 165 |
| Cream Cheese | 1 oz (28g) | 99 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Winter Savory | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- paprika
- 1 egg
- 1 cup lowfat cottage cheese
- 5.5 ounces refrigerated biscuit dough
- 1/4 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon savory
- 1 tablespoon flour
- 4 ounces cubed lowfat cream cheese
- 1 can 4-ounce drained sliced mushrooms
- 1 small chopped onion
- 1/4 pound ground beef
- 3/4 pound ground turkey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista