Photo: Tina Dawson
Estimated Nutrition (whole recipe, rough)
975
Calories
56g
Protein
22g
Fat
131g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Oyster | 6 medium (84g) | 81 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon <
- a href="/food/4LDFVV4M/sesame-seed">
- Sesame seeds<
- /a>
- toasted
- 6 dsh <
- a href="/food/RNHYN33X/sesame-oil">
- Sesame oil<
- /a>
- 2 <
- a href="/food/62TMPRRY/green-onion">
- Green onions<
- /a>
- chopped
- 4 ounce <
- a href="/food/5RVTSDF6/somen-noodles">
- Somen noodles<
- /a>
- 2 tablespoon <
- a href="/food/GH7F8TJP/ketchup">
- Ketchup<
- /a>
- 2 tablespoon <
- a href="/food/GTXPGB57/oyster-sauce">
- Oyster sauce<
- /a>
- 2 tablespoon <
- a href="/recipe/ZBNWMVFC/chili-paste">
- Chili paste<
- /a>
- See note below
- 1 cup Cold <
- a href="/food/PXTR53Z5/water">
- water<
- /a>
- 1.5 teaspoon <
- a href="/food/6H6G87VP/sugar">
- Sugar<
- /a>
- 0.5 tablespoon <
- a href="/food/CT6LHSSZ/cornstarch">
- Cornstarch<
- /a>
- 0.5 pound <
- a href="/food/B64RLJJQ/ground-turkey">
- Ground Turkey<
- /a>
- Breast
- 2 tablespoon minced <
- a href="/food/YCPMHNRB/onion">
- onions<
- /a>
- 2 teaspoon Cold <
- a href="/food/PXTR53Z5/water">
- water<
- /a>
- 1.5 teaspoon <
- a href="/food/GTXPGB57/oyster-sauce">
- oyster sauce<
- /a>
- 1 tablespoon Dry <
- a href="/food/Q67GD8BS/white-wine">
- white wine<
- /a>
- 0.25 teaspoon <
- a href="/food/QPLKWBRF/soy-sauce">
- soy sauce<
- /a>
- , low <
- a href="/food/2BQXPL4R/sodium">
- sodium<
- /a>
- 0.125 teaspoon <
- a href="/food/SWV3CGDQ/black-pepper">
- Black pepper<
- /a>
- 0.125 teaspoon <
- a href="/food/DFZK36N8/baking-soda">
- Baking soda<
- /a>
- 0.5 teaspoon <
- a href="/food/6H6G87VP/sugar">
- Sugar<
- /a>
- 0.75 tablespoon <
- a href="/food/CT6LHSSZ/cornstarch">
- Cornstarch<
- /a>
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista