Photo: Jason Leung
Estimated Nutrition (whole recipe, rough)
508
Calories
27g
Protein
30g
Fat
31g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 steaks 6-8 oz filet mignon, lamb or skirt
- 1/2 teaspoons Sea Salt
- 1/4 teaspoons Coarse ground black pepper
- 1 tablespoons Worcester sauce
- 1/3 cups brown sugar
- 1/4 cups ground coffee
- 1 teaspoons Jamaican Jerk Seasoning
- 1 teaspoons Coffee & Chocolate Spice
- 2 tablespoons vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista