Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
143
Calories
2g
Protein
14g
Fat
3g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Bok Choy | 1 cup (70g) | 9 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 0.25 teaspoon Dry mustard
- 0.5 teaspoon Sesame oil
- 0.5 teaspoon Canola oil
- 1.0 Clove garlic, minced
- 1.0 tablespoon Hoi sin sauce
- 1.0 tablespoon Low-sodium soy sauce
- 2.0 tablespoon Rice vinegar
- 1.0 pound Bok choy
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista