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Laulau
Photo: Caroline Attwood

Laulau

4 ingredients Hawaiian foodista
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Estimated Nutrition (whole recipe, rough)

450
Calories
47g
Protein
27g
Fat
0g
Carbs
What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Salmon 100g cooked 208

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1/3 pound Butterfish or salmon
  • 1 pound Pork butt
  • 16 leaves Luau leaves
  • 8 leaves Ti leaves

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from foodista

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