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Bul Go Gi
Photo: Mockup Graphics

Bul Go Gi

9 ingredients Hawaiian foodista
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Estimated Nutrition (whole recipe, rough)

592
Calories
28g
Protein
42g
Fat
25g
Carbs

Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Sesame 1 tbsp (14g) 120
Olive Oil 1 tbsp (14g) 119
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Pepper 1 tsp ground (2.3g) 6
Garlic 1 clove (3g) 4
Sauce not in our table 0
Seed not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • cup Oil
  • 2 cups Soy sauce
  • 1 cup Sugar
  • 1 teaspoon Pepper
  • 1 teaspoon Sesame oil
  • 1 cup Finely chopped green onions
  • cup Toasted & crushed sesame seeds
  • 2 cloves Garlic, crushed
  • 4 pounds Beef short ribs

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from foodista

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