Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
940
Calories
49g
Protein
33g
Fat
104g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon Lemon juice
- 1/2 cup White wine, dry
- 6 tablespoons Butter or margarine
- 1/4 cup Water
- 1/2 cup Flour, all-purpose
- 1 teaspoon Salt
- 2 tablespoons Parsley, minced fresh
- 1/2 pound Mushrooms, sliced
- 2 tablespoons Olive oil
- 1 cup Bread crumbs, dry
- 2 Eggs
- 1/2 teaspoon Black pepper
- 2 pounds Pork tenderloin, well-trimmed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista