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Pork Grillades
Photo: Sam Loyd

Pork Grillades

5 ingredients Creole foodista
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Estimated Nutrition (whole recipe, rough)

289
Calories
28g
Protein
14g
Fat
10g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Onion 1 medium (110g) 44
Vinegar 1 tbsp (15ml) distilled 3

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 tablespoons chopped onion
  • 1/2 cup vinegar
  • cooking spray
  • 1 tablespoon Creole Seasoning
  • 1 pound pork steaks, cut into 1 inch pieces

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from foodista

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