Photo: Amirali Mirhashemian
Estimated Nutrition (whole recipe, rough)
683
Calories
39g
Protein
47g
Fat
31g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Avocado | 1 medium (150g) | 240 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Capsicum | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 slices Pepper jack Cheese
- 1 teaspoons Pepper
- 2 teaspoons Cumin
- 1 teaspoons Paprika
- 1 teaspoons Chili Powder
- 4 tablespoons Jarred Salsa
- 4 tablespoons Salsa
- 3/4 cup cilantro, chopped
- 8 slices red onion, thin slices
- 1 teaspoons Salt
- 4 buns Hamburger Buns
- 2 pounds 90% Lean Ground Beef
- 1 avocado avocado, thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista