Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
487
Calories
49g
Protein
16g
Fat
32g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Apple | 1 medium (182g) | 95 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup sour cream (light or regular) (optional)
- 1/4 cup dry white wine, apple juice, or chicken bouillon
- 1 tablespoon biryani sauce, biryani paste, or mild/medium curry paste
- 1 tablespoon butter
- 4 pounds skinless boneless chicken breasts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista