Photo: Mahmoud Fawzy
Estimated Nutrition (whole recipe, rough)
539
Calories
28g
Protein
14g
Fat
74g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Orange | 1 medium (131g) | 62 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Roe | not in our table | 0 |
| Kombu | not in our table | 0 |
| Seaweed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cucumber
- orange food ingredient (e.g., canned tuna in tomato sauce, minced carrots, salmon, salmon roe)
- 1 piece 1/4 sized nori sheet
- 3 pieces 1/8 sized nori sheet
- 1 piece 1/2 sized nori sheet
- kombu or other black/dark brown edible seaweed/food
- Japanese rice seasoning (optional)
- sushi rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista