Photo: Mahmoud Fawzy
Estimated Nutrition (whole recipe, rough)
710
Calories
28g
Protein
36g
Fat
66g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Seaweed | not in our table | 0 |
| Wasabi | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 sheets Nori (dry seaweed)
- 1 avocado, peeled, pitted and sliced
- 2 Persian cucumbers, washed and sliced in strips
- 8 ounces smoked salmon, cut into long strips
- 4 teaspoons wasabi paste
- 2 teaspoons dried Wasabi Powder (optional)
- 1 lemon, sliced
- 3 tablespoons brown rice wine vinegar
- 1/2 teaspoons Stevia
- 2 cups water
- 1 cup short-grain brown rice
- 1/4 teaspoons salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista