Photo: K8
Estimated Nutrition (whole recipe, rough)
275
Calories
6g
Protein
1g
Fat
61g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Sauerkraut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 null scallions, each about 8 inches long
- 1 null carrot
- 1/2 cup sauerkraut
- 4 sheets fine-quality pre-toasted sushi nori
- 3 cups pressure-cooked short-grain brown rice
- 4 teaspoons umeboshi paste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista