Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
564
Calories
32g
Protein
23g
Fat
62g
Carbs
Counts 5 of 9 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Rice | 1 cup cooked (158g) white | 206 |
| Shrimp | 100g cooked | 99 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Seaweed | not in our table | 0 |
| Meat | not in our table | 0 |
| Black Sesame Seed | not in our table | 0 |
| Wasabi | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 sheets Nori (dried seaweed paper)
- 1 cup uncooked sushi rice
- 2 tablespoons rice vinegar
- 6 ounces crab meat
- 1/2 cup cucumber, peeled and julienned
- 1 half Avocado
- 1/4 cup white and black sesame seeds, toasted
- 2 teaspoons Wasabi paste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista