Photo: Sherman Kwan
Estimated Nutrition (whole recipe, rough)
138
Calories
10g
Protein
5g
Fat
14g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tofu | 100g firm | 76 |
| Beet | 1/2 cup (85g) | 35 |
| Radish | 1/2 cup (58g) | 12 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Capers | 1 tbsp (9g) drained | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package Firm Silken Tofu
- 2 tablespoons grapeseed or olive oil
- 3 tablespoons Tarragon & Garlic Vinegar
- 2 tablespoons Midwestern Garden Radish
- 1/8 cup capers
- 1/2 cup chopped pickled beets
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista