Photo: Toa Heftiba
Estimated Nutrition (whole recipe, rough)
753
Calories
38g
Protein
42g
Fat
57g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Biscuit | 1 medium (45g) | 166 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Tofu | 100g firm | 76 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Water | not in our table | 0 |
| Green Tea | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 teaspoons Vanilla extract
- 60 grams Soya milk (reduced sugar) or fresh milk
- 100 grams Icing sugar
- 200 grams Natural yogurt or sour cream
- 300 grams Pressed Tofu (momen tofu)
- 15 grams Gelatine powder
- 70 grams Water
- 2 teaspoons Green tea powder
- 5 tablespoons Hot water
- 250 grams Cream cheese (room temperature)
- 80 grams Melted butter
- 100 grams Marie biscuits, crushed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista